Padraig Muckian
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:02:01
- Overall Rank
- 60 of 226
- Rank (AG)
- 9 of 39
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- No Bull Gym
- League Points
- 43
Run Total
00:22:35
Pace
5:39 /km
Workout Total
31:51
Workout Ratio
51.4%
TRY Zone
00:07:41
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:27 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:45 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:02:51 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:06 |
| Lunges | 00:04:04 |
| Running 8 | 00:02:47 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:35 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:07:41 |