Conor Hughes
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:01:45
- Overall Rank
- 58 of 226
- Rank (AG)
- 2 of 15
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:19:44
Pace
4:56 /km
Workout Total
36:44
Workout Ratio
59.5%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:01:36 |
| SkiErg | 00:04:29 |
| Running 2 | 00:02:17 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:26 |
| Ramfit Thrusters | 00:05:16 |
| Running 4 | 00:02:56 |
| Sled Push | 00:02:59 |
| Running 5 | 00:02:33 |
| Sled Pull | 00:06:10 |
| Running 6 | 00:02:41 |
| Rowing | 00:05:46 |
| Running 7 | 00:02:20 |
| Lunges | 00:05:02 |
| Running 8 | 00:02:37 |
| Burpees | 00:05:23 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:19:44 |
| Best Run Lap | 00:01:36 |
| TRY Zone Total | 00:05:21 |