Clive Fitzpatrick
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:00:10
- Overall Rank
- 47 of 226
- Rank (AG)
- 8 of 32
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Smart Gym
- League Points
- 45
Run Total
00:21:22
Pace
5:21 /km
Workout Total
33:03
Workout Ratio
54.9%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:35 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:04:17 |
| Running 4 | 00:02:46 |
| Sled Push | 00:02:53 |
| Running 5 | 00:02:44 |
| Sled Pull | 00:05:20 |
| Running 6 | 00:02:49 |
| Rowing | 00:05:12 |
| Running 7 | 00:02:51 |
| Lunges | 00:05:04 |
| Running 8 | 00:02:44 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:21:22 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:05:49 |