Stephen Reddin
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:59:56
- Overall Rank
- 46 of 226
- Rank (AG)
- 12 of 43
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 86
Run Total
00:22:46
Pace
5:42 /km
Workout Total
32:01
Workout Ratio
53.4%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:30 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:02:58 |
| Sled Push | 00:02:28 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:06:17 |
| Running 6 | 00:03:04 |
| Rowing | 00:04:59 |
| Running 7 | 00:02:59 |
| Lunges | 00:04:38 |
| Running 8 | 00:03:04 |
| Burpees | 00:03:22 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:22:46 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:05:13 |