Cormac Curtis
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:59:12
- Overall Rank
- 43 of 226
- Rank (AG)
- 8 of 32
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 106
Run Total
00:19:47
Pace
4:57 /km
Workout Total
32:39
Workout Ratio
55.2%
TRY Zone
00:06:50
| Split | Time |
|---|---|
| Running 1 | 00:01:35 |
| SkiErg | 00:04:21 |
| Running 2 | 00:02:09 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:02:17 |
| Ramfit Thrusters | 00:04:39 |
| Running 4 | 00:03:13 |
| Sled Push | 00:03:12 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:07:00 |
| Running 6 | 00:02:47 |
| Rowing | 00:05:03 |
| Running 7 | 00:02:33 |
| Lunges | 00:04:02 |
| Running 8 | 00:02:17 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:19:47 |
| Best Run Lap | 00:01:35 |
| TRY Zone Total | 00:06:50 |