Lukasz Wojciechowski
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:58:59
- Overall Rank
- 39 of 226
- Rank (AG)
- 7 of 32
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- TBB
- League Points
- 47
Run Total
00:23:02
Pace
5:46 /km
Workout Total
30:13
Workout Ratio
51.2%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:02:38 |
| Sled Push | 00:02:22 |
| Running 5 | 00:02:45 |
| Sled Pull | 00:05:51 |
| Running 6 | 00:02:49 |
| Rowing | 00:05:00 |
| Running 7 | 00:02:45 |
| Lunges | 00:04:15 |
| Running 8 | 00:04:36 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:02 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:05:48 |