Mark Preston
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:57:20
- Overall Rank
- 30 of 226
- Rank (AG)
- 4 of 23
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:18:37
Pace
4:39 /km
Workout Total
33:45
Workout Ratio
58.9%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:01:28 |
| SkiErg | 00:04:27 |
| Running 2 | 00:02:05 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:20 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:02:40 |
| Sled Push | 00:02:55 |
| Running 5 | 00:02:40 |
| Sled Pull | 00:06:03 |
| Running 6 | 00:02:33 |
| Rowing | 00:05:16 |
| Running 7 | 00:02:18 |
| Lunges | 00:04:56 |
| Running 8 | 00:02:26 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:18:37 |
| Best Run Lap | 00:01:28 |
| TRY Zone Total | 00:05:03 |