Lee Fitzgerald
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:56:23
- Overall Rank
- 24 of 226
- Rank (AG)
- 3 of 32
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Performance24
- League Points
- 89
Run Total
00:20:02
Pace
5:01 /km
Workout Total
31:51
Workout Ratio
56.5%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:17 |
| Running 2 | 00:02:09 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:02:19 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:02:30 |
| Sled Push | 00:01:33 |
| Running 5 | 00:02:42 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:02:44 |
| Rowing | 00:04:38 |
| Running 7 | 00:02:31 |
| Lunges | 00:04:52 |
| Running 8 | 00:02:19 |
| Burpees | 00:05:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:20:02 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:04:36 |