Gavin Sweeney
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:55:42
- Overall Rank
- 21 of 226
- Rank (AG)
- 4 of 43
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:20:53
Pace
5:13 /km
Workout Total
30:33
Workout Ratio
54.8%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:25 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:02:26 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:02:34 |
| Sled Push | 00:01:57 |
| Running 5 | 00:02:40 |
| Sled Pull | 00:05:53 |
| Running 6 | 00:02:38 |
| Rowing | 00:04:56 |
| Running 7 | 00:02:40 |
| Lunges | 00:04:11 |
| Running 8 | 00:02:24 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:53 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:04:19 |