Robert Evans
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:51:58
- Overall Rank
- 16 of 226
- Rank (AG)
- 5 of 32
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- HEVO
- League Points
- 124
Run Total
00:19:56
Pace
4:59 /km
Workout Total
28:11
Workout Ratio
54.2%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:04:08 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:02:32 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:02:34 |
| Sled Push | 00:02:16 |
| Running 5 | 00:02:40 |
| Sled Pull | 00:05:02 |
| Running 6 | 00:02:40 |
| Rowing | 00:04:39 |
| Running 7 | 00:02:45 |
| Lunges | 00:04:00 |
| Running 8 | 00:02:33 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:19:56 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:03:56 |