Barry Walsh
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 00:41:23
- Overall Rank
- 1 of 226
- Rank (AG)
- 1 of 32
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 144
Run Total
00:16:20
Pace
4:05 /km
Workout Total
22:03
Workout Ratio
53.3%
TRY Zone
00:03:06
| Split | Time |
|---|---|
| Running 1 | 00:01:21 |
| SkiErg | 00:03:54 |
| Running 2 | 00:01:55 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:06 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:02:11 |
| Sled Push | 00:01:45 |
| Running 5 | 00:02:11 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:02:11 |
| Rowing | 00:04:04 |
| Running 7 | 00:02:12 |
| Lunges | 00:02:24 |
| Running 8 | 00:02:07 |
| Burpees | 00:02:26 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:16:20 |
| Best Run Lap | 00:01:21 |
| TRY Zone Total | 00:03:06 |