Claire Mulvihill (IRL) / Nicola Marsh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 01:30:04
- Overall Rank
- 27 of 29
- Rank (AG)
- 15 of 16
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:45:13
Pace
7:04 /km
Workout Total
35:39
Workout Ratio
39.6%
TRY Zone
00:09:16
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:56 |
| Running 2 | 00:05:36 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:05:46 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:05:42 |
| Sled Push | 00:02:17 |
| Running 5 | 00:06:33 |
| Sled Pull | 00:08:58 |
| Running 6 | 00:06:13 |
| Rowing | 00:05:18 |
| Running 7 | 00:05:51 |
| Lunges | 00:04:06 |
| Running 8 | 00:05:40 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:45:13 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:09:16 |