Claire Malone (IRL) / Yvonne Gleeson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 01:03:57
- Overall Rank
- 16 of 29
- Rank (AG)
- 4 of 9
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Kfitt athletic
- League Points
- 58
Run Total
00:30:44
Pace
4:48 /km
Workout Total
29:22
Workout Ratio
45.9%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:04:03 |
| Sled Push | 00:02:05 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:05:55 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:14 |
| Lunges | 00:03:36 |
| Running 8 | 00:04:00 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:44 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:03:54 |