Denise Leniston (IRL) / Elisa Grant (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 01:02:41
- Overall Rank
- 11 of 29
- Rank (AG)
- 2 of 9
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 79
Run Total
00:32:13
Pace
5:02 /km
Workout Total
26:26
Workout Ratio
42.2%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:04:14 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:13 |
| Lunges | 00:03:27 |
| Running 8 | 00:03:55 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:13 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:04:06 |