Vanessa Gallogly (IRL) / Jean Mulroney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 01:02:20
- Overall Rank
- 9 of 29
- Rank (AG)
- 1 of 9
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hybid
- League Points
- 99
Run Total
00:29:59
Pace
4:41 /km
Workout Total
28:52
Workout Ratio
46.3%
TRY Zone
00:03:34
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:14 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:01 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:08:10 |
| Running 6 | 00:03:54 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:15 |
| Running 8 | 00:03:50 |
| Burpees | 00:02:01 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:59 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:03:34 |