Karen Mcconnell (GBR) / Olivia Brown (GBR)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 01:01:27
- Overall Rank
- 8 of 29
- Rank (AG)
- 6 of 16
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:30:54
Pace
4:50 /km
Workout Total
27:00
Workout Ratio
43.9%
TRY Zone
00:03:38
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:59 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:07 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:07 |
| Burpees | 00:02:29 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:54 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:03:38 |