Alexandra Heyburn (GBR) / Lauren Brown (GBR)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 00:59:53
- Overall Rank
- 6 of 29
- Rank (AG)
- 5 of 16
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 72
Run Total
00:30:52
Pace
4:49 /km
Workout Total
23:01
Workout Ratio
38.4%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:14 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:00:12 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:07 |
| Lunges | 00:03:01 |
| Running 8 | 00:03:56 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:52 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:06:05 |