Aine Jones (IRL) / Laura Clarke (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 00:56:39
- Overall Rank
- 5 of 29
- Rank (AG)
- 4 of 16
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 65
Run Total
00:29:22
Pace
4:35 /km
Workout Total
23:55
Workout Ratio
42.2%
TRY Zone
00:03:28
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:15 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:03:52 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:56 |
| Lunges | 00:02:40 |
| Running 8 | 00:03:39 |
| Burpees | 00:02:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:22 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:03:28 |