Lee Lanney (IRL) / Joseph Donohue (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 01:28:08
- Overall Rank
- 34 of 34
- Rank (AG)
- 7 of 7
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Performance24
- League Points
- 33
Penalty
RUN-In 5 - 00:02:00
Run Total
00:43:43
Pace
6:50 /km
Workout Total
36:55
Workout Ratio
41.9%
TRY Zone
00:07:34
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:00 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:05:40 |
| Running 4 | 00:10:35 |
| Sled Push | 00:02:24 |
| Running 5 | 00:06:53 |
| Sled Pull | 00:05:49 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:59 |
| Lunges | 00:07:16 |
| Running 8 | 00:04:47 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:43:43 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:07:34 |