David Nolan (IRL) / Christopher Mcmillan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 01:12:34
- Overall Rank
- 33 of 34
- Rank (AG)
- 4 of 4
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:34:51
Pace
5:27 /km
Workout Total
31:31
Workout Ratio
43.4%
TRY Zone
00:06:16
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:04:29 |
| Sled Push | 00:03:08 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:06:01 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:38 |
| Lunges | 00:04:08 |
| Running 8 | 00:04:25 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:51 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:06:16 |