Stephen Murphy (IRL) / Tony Mckinley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 01:10:41
- Overall Rank
- 31 of 34
- Rank (AG)
- 2 of 4
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 61
Run Total
00:34:47
Pace
5:26 /km
Workout Total
31:07
Workout Ratio
44.0%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:04:29 |
| Sled Push | 00:02:34 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:06:12 |
| Running 6 | 00:04:49 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:36 |
| Lunges | 00:04:06 |
| Running 8 | 00:04:21 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:47 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:52 |