Ryan Brady (IRL) / Jude Lovett (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 01:08:15
- Overall Rank
- 30 of 34
- Rank (AG)
- 6 of 7
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:32:59
Pace
5:09 /km
Workout Total
28:40
Workout Ratio
42.0%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:20 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:06:11 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:14 |
| Lunges | 00:04:00 |
| Running 8 | 00:04:22 |
| Burpees | 00:03:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:59 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:06:40 |