John Gibson (IRL) / Kevin Mcgee (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 01:08:11
- Overall Rank
- 29 of 34
- Rank (AG)
- 11 of 11
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- HIIT fitness
- League Points
- 53
Run Total
00:35:34
Pace
5:33 /km
Workout Total
26:49
Workout Ratio
39.3%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:03:59 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:04:49 |
| Rowing | 00:04:21 |
| Running 7 | 00:04:53 |
| Lunges | 00:04:16 |
| Running 8 | 00:04:38 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:35:34 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:05:55 |