Ciarán Breathnach (IRL) / Jamie Cassidy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 01:01:35
- Overall Rank
- 24 of 34
- Rank (AG)
- 4 of 7
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:33:33
Pace
5:15 /km
Workout Total
23:40
Workout Ratio
38.4%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:03:52 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:04:28 |
| Rowing | 00:04:19 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:37 |
| Running 8 | 00:04:30 |
| Burpees | 00:02:07 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:33:33 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:26 |