Darren Hopkins (IRL) / Ciaran Clusker (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 01:01:11
- Overall Rank
- 22 of 34
- Rank (AG)
- 9 of 12
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Fundamental Body
- League Points
- 60
Run Total
00:31:38
Pace
4:57 /km
Workout Total
25:10
Workout Ratio
41.1%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:07 |
| Sled Push | 00:02:23 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:46 |
| Running 8 | 00:03:51 |
| Burpees | 00:02:13 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:38 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:04:25 |