Keith O'Reilly (IRL) / Robert Bruce Ballagh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 00:57:09
- Overall Rank
- 18 of 34
- Rank (AG)
- 1 of 4
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 134
Run Total
00:28:11
Pace
4:24 /km
Workout Total
25:47
Workout Ratio
45.1%
TRY Zone
00:03:16
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:03:42 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:40 |
| Sled Push | 00:02:08 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:03:46 |
| Rowing | 00:04:19 |
| Running 7 | 00:03:45 |
| Lunges | 00:03:29 |
| Running 8 | 00:03:39 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:11 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:03:16 |