Aran Lynham (IRL) / Kyle Ryan (USA)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 00:51:07
- Overall Rank
- 10 of 34
- Rank (AG)
- 6 of 12
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 70
Run Total
00:26:03
Pace
4:04 /km
Workout Total
22:06
Workout Ratio
43.2%
TRY Zone
00:03:03
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:03:42 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:03:25 |
| Rowing | 00:04:19 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:05 |
| Running 8 | 00:03:14 |
| Burpees | 00:01:44 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:03 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:03:03 |