James Power (IRL) / Oisín Downey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 00:49:40
- Overall Rank
- 9 of 34
- Rank (AG)
- 2 of 7
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Platinum Fitness
- League Points
- 112
Run Total
00:25:57
Pace
4:03 /km
Workout Total
18:31
Workout Ratio
37.3%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:03:42 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:00:12 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:03:28 |
| Rowing | 00:04:14 |
| Running 7 | 00:03:18 |
| Lunges | 00:02:21 |
| Running 8 | 00:03:19 |
| Burpees | 00:01:45 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:57 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:05:15 |