Paul Harte (IRL) / Jack Memery (IRL)
DUBLIN SUMMER RACE 4 · TRYKA PRO DOUBLES
- Overall Time
- 00:47:53
- Overall Rank
- 3 of 34
- Rank (AG)
- 2 of 12
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 104
Run Total
00:24:53
Pace
3:53 /km
Workout Total
20:14
Workout Ratio
42.3%
TRY Zone
00:02:49
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:03:41 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:02:14 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:03:14 |
| Rowing | 00:03:52 |
| Running 7 | 00:03:15 |
| Lunges | 00:02:21 |
| Running 8 | 00:03:07 |
| Burpees | 00:02:09 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:24:53 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:02:49 |