Orla Sheehan
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:32:35
- Overall Rank
- 28 of 30
- Rank (AG)
- 6 of 6
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- EXCAPE
- League Points
- 29
Run Total
00:34:49
Pace
5:26 /km
Workout Total
48:55
Workout Ratio
52.8%
TRY Zone
00:08:55
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:57 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:02:44 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:06:14 |
| Running 4 | 00:04:40 |
| Sled Push | 00:04:15 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:12:53 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:44 |
| Running 7 | 00:04:34 |
| Lunges | 00:06:19 |
| Running 8 | 00:04:34 |
| Burpees | 00:05:49 |
| Running Finish Sprint | 00:00:32 |
| Run Total | 00:34:49 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:08:55 |