Katharine Deane
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:29:16
- Overall Rank
- 22 of 30
- Rank (AG)
- 4 of 6
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:40:50
Pace
6:23 /km
Workout Total
40:49
Workout Ratio
45.7%
TRY Zone
00:07:42
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:05:04 |
| Running 4 | 00:05:29 |
| Sled Push | 00:04:04 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:06:54 |
| Running 6 | 00:05:12 |
| Rowing | 00:05:11 |
| Running 7 | 00:05:26 |
| Lunges | 00:05:38 |
| Running 8 | 00:07:07 |
| Burpees | 00:06:50 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:40:50 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:07:42 |