Laura Mccaffrey
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:26:24
- Overall Rank
- 15 of 30
- Rank (AG)
- 5 of 8
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hybrid RC
- League Points
- 35
Run Total
00:35:03
Pace
5:29 /km
Workout Total
46:56
Workout Ratio
54.3%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:05:03 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:03:04 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:04:52 |
| Running 4 | 00:04:40 |
| Sled Push | 00:03:11 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:13:51 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:24 |
| Running 7 | 00:04:25 |
| Lunges | 00:06:10 |
| Running 8 | 00:04:27 |
| Burpees | 00:05:21 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:03 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:04:30 |