Ciara Daly
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:24:48
- Overall Rank
- 14 of 30
- Rank (AG)
- 3 of 6
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- BOXX.22
- League Points
- 37
Run Total
00:35:25
Pace
5:32 /km
Workout Total
42:28
Workout Ratio
50.1%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:50 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:05:03 |
| Running 4 | 00:04:29 |
| Sled Push | 00:03:10 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:09:00 |
| Running 6 | 00:04:40 |
| Rowing | 00:05:41 |
| Running 7 | 00:04:44 |
| Lunges | 00:05:42 |
| Running 8 | 00:04:57 |
| Burpees | 00:06:43 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:25 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:06:58 |