Angela Kerrigan
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:22:11
- Overall Rank
- 13 of 30
- Rank (AG)
- 2 of 3
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Skf CrossFit Dundalk
- League Points
- 59
Penalty
RUN-Out 5 - 00:09:00
Run Total
00:34:34
Pace
5:24 /km
Workout Total
33:35
Workout Ratio
40.9%
TRY Zone
00:14:07
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:02:14 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:06:17 |
| Running 4 | 00:04:33 |
| Sled Push | 00:03:30 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:39 |
| Lunges | 00:03:13 |
| Running 8 | 00:04:29 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:34:34 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:14:07 |