Danielle Gannon
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:03:44
- Overall Rank
- 4 of 30
- Rank (AG)
- 2 of 6
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 78
Run Total
00:28:28
Pace
4:27 /km
Workout Total
31:37
Workout Ratio
49.6%
TRY Zone
00:03:44
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:03:43 |
| Sled Push | 00:02:51 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:06:30 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:44 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:37 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:28 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:44 |