Sinead Boyd
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:01:13
- Overall Rank
- 3 of 30
- Rank (AG)
- 1 of 6
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 130
Run Total
00:28:08
Pace
4:24 /km
Workout Total
29:45
Workout Ratio
48.6%
TRY Zone
00:03:24
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:03:39 |
| Sled Push | 00:03:02 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:05:11 |
| Running 6 | 00:03:44 |
| Rowing | 00:04:50 |
| Running 7 | 00:03:44 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:36 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:08 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:03:24 |