Clara Hogan
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 00:59:54
- Overall Rank
- 2 of 30
- Rank (AG)
- 1 of 6
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Xtreme CSC Gym Waterford
- League Points
- 152
Run Total
00:28:06
Pace
4:23 /km
Workout Total
28:15
Workout Ratio
47.2%
TRY Zone
00:03:38
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:43 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:05:00 |
| Running 6 | 00:03:43 |
| Rowing | 00:04:34 |
| Running 7 | 00:03:45 |
| Lunges | 00:03:43 |
| Running 8 | 00:03:39 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:06 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:03:38 |