Marcella Monahan
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 00:59:39
- Overall Rank
- 1 of 30
- Rank (AG)
- 1 of 8
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Smart Gym
- League Points
- 132
Run Total
00:27:04
Pace
4:14 /km
Workout Total
29:13
Workout Ratio
49.0%
TRY Zone
00:03:27
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:04:00 |
| Running 4 | 00:03:27 |
| Sled Push | 00:03:04 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:05:47 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:38 |
| Lunges | 00:02:47 |
| Running 8 | 00:03:21 |
| Burpees | 00:02:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:04 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:03:27 |