Noah Blake
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:34:27
- Overall Rank
- 59 of 61
- Rank (AG)
- 12 of 12
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:36:02
Pace
5:38 /km
Workout Total
50:22
Workout Ratio
53.3%
TRY Zone
00:08:08
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:02:30 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:08:10 |
| Running 4 | 00:05:19 |
| Sled Push | 00:06:22 |
| Running 5 | 00:05:18 |
| Sled Pull | 00:06:46 |
| Running 6 | 00:05:09 |
| Rowing | 00:09:47 |
| Running 7 | 00:04:29 |
| Lunges | 00:07:30 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:02 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:08:08 |