Raymond Taaffe
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:34:12
- Overall Rank
- 58 of 61
- Rank (AG)
- 8 of 8
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- HQ Fitness
- League Points
- 27
Run Total
00:37:01
Pace
5:47 /km
Workout Total
49:51
Workout Ratio
52.9%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:06:05 |
| Running 4 | 00:04:53 |
| Sled Push | 00:04:44 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:12:39 |
| Running 6 | 00:05:14 |
| Rowing | 00:05:43 |
| Running 7 | 00:04:56 |
| Lunges | 00:07:56 |
| Running 8 | 00:04:59 |
| Burpees | 00:05:57 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:01 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:07:25 |