Cillian Owens
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:19:30
- Overall Rank
- 55 of 61
- Rank (AG)
- 9 of 12
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Caolan Cole Fitness
- League Points
- 42
Run Total
00:32:26
Pace
5:04 /km
Workout Total
41:20
Workout Ratio
52.0%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:02:20 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:05:22 |
| Running 4 | 00:04:28 |
| Sled Push | 00:03:06 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:12:05 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:33 |
| Lunges | 00:04:19 |
| Running 8 | 00:03:55 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:26 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:05:47 |