Stephen Brehony
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:19:07
- Overall Rank
- 54 of 61
- Rank (AG)
- 12 of 12
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Dutchys Fitness
- League Points
- 42
Run Total
00:34:39
Pace
5:25 /km
Workout Total
39:25
Workout Ratio
49.8%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:02:16 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:04:27 |
| Sled Push | 00:04:00 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:06:48 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:43 |
| Lunges | 00:06:01 |
| Running 8 | 00:04:37 |
| Burpees | 00:05:56 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:39 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:05:08 |