Gordon Daly
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:18:55
- Overall Rank
- 53 of 61
- Rank (AG)
- 7 of 8
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:32:04
Pace
5:01 /km
Workout Total
41:44
Workout Ratio
52.9%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:05:58 |
| Running 4 | 00:04:13 |
| Sled Push | 00:04:24 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:07:17 |
| Running 6 | 00:04:31 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:19 |
| Lunges | 00:07:25 |
| Running 8 | 00:04:49 |
| Burpees | 00:05:10 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:04 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:05:11 |