Daniel Norton
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:15:13
- Overall Rank
- 50 of 61
- Rank (AG)
- 11 of 12
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:33:38
Pace
5:15 /km
Workout Total
36:28
Workout Ratio
48.5%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:02 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:04:15 |
| Running 4 | 00:04:25 |
| Sled Push | 00:03:39 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:07:36 |
| Running 6 | 00:04:36 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:15 |
| Lunges | 00:05:39 |
| Running 8 | 00:04:09 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:38 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:05:11 |