Adrian Pietrzak
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:15:06
- Overall Rank
- 48 of 61
- Rank (AG)
- 16 of 18
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:35:29
Pace
5:33 /km
Workout Total
34:34
Workout Ratio
46.0%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:51 |
| Running 2 | 00:05:16 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:06:05 |
| Running 4 | 00:04:22 |
| Sled Push | 00:04:31 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:30 |
| Lunges | 00:04:28 |
| Running 8 | 00:04:28 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:29 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:05:07 |