Stephen Mulhall
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:11:08
- Overall Rank
- 41 of 61
- Rank (AG)
- 14 of 18
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 50
Run Total
00:32:22
Pace
5:03 /km
Workout Total
33:30
Workout Ratio
47.1%
TRY Zone
00:05:22
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:04:19 |
| Sled Push | 00:03:28 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:06:12 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:10 |
| Lunges | 00:04:41 |
| Running 8 | 00:04:01 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:22 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:05:22 |