Liam Fahey
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:09:30
- Overall Rank
- 39 of 61
- Rank (AG)
- 3 of 3
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:29:09
Pace
4:33 /km
Workout Total
35:14
Workout Ratio
50.7%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:03:58 |
| Sled Push | 00:02:54 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:07:31 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:47 |
| Running 7 | 00:03:51 |
| Lunges | 00:03:58 |
| Running 8 | 00:04:13 |
| Burpees | 00:05:24 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:09 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:05:11 |