David Rice
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:08:41
- Overall Rank
- 35 of 61
- Rank (AG)
- 11 of 18
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Gym Plus Drogheda
- League Points
- 63
Run Total
00:31:57
Pace
5:00 /km
Workout Total
32:14
Workout Ratio
46.9%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:03:45 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:43 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:06:01 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:24 |
| Running 7 | 00:04:11 |
| Lunges | 00:05:59 |
| Running 8 | 00:04:04 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:57 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:04:34 |