Shane Nevin
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:07:58
- Overall Rank
- 33 of 61
- Rank (AG)
- 8 of 12
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- PlatinumPT
- League Points
- 54
Run Total
00:30:23
Pace
4:45 /km
Workout Total
33:28
Workout Ratio
49.2%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:14 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:04:16 |
| Running 4 | 00:04:25 |
| Sled Push | 00:04:08 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:05:33 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:46 |
| Running 7 | 00:03:46 |
| Lunges | 00:05:14 |
| Running 8 | 00:03:59 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:23 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:04:11 |