Michael O’Brien
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:07:06
- Overall Rank
- 31 of 61
- Rank (AG)
- 6 of 12
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:26:27
Pace
4:08 /km
Workout Total
36:48
Workout Ratio
54.8%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:05:27 |
| Running 4 | 00:03:29 |
| Sled Push | 00:03:14 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:07:09 |
| Running 6 | 00:03:28 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:28 |
| Lunges | 00:05:01 |
| Running 8 | 00:03:44 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:27 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:03:56 |